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Studio Schedule 

Monday                         9:30 am

Tuesday                        7:15 pm

Wednesday                   9:30 am

Thursday                       7:15 pm

Friday                            9:30 am 

Saturday                        8:30 am  

Sunday                         CLOSED 
Packages                                     Rates                                    Expiration

1 Spin                                            $15                                           none
Unlimited Monthly                     $99                                        30 days

When coming to our Spin and Tone Studio, please make sure to reserve your bike by texting Angela Spina at 845 - 416 - 1114. 
( This will guarantee you'll have a bike waiting for you )

Please note, once you've reserved a bike, you'll be expected to pay the $15 fee for the class whether you show up or not, unless you canceled within 3 hours prior to the class start time.

Please Note: There will be NO REFUNDS of any kind. Cancalation must be done 3 hours prior to class. Also, all spin classes must be paid in full prior to class start and by cash only. 

For our Kids Martial Arts, After School Program or Kids Boxing. 
Please click below.

For our Teen & Adults Fitness, Kickboxing, Weight Loss and Boot Camp.
 Please click below.
250 Route 59 
Next To ShopRite 
Suite 122
Suffern, NY 10901
( 845 ) 357 - 9077